Quantified aquilax

Report for Saturday 3rd of August 2019

Today I am 14108 days old and my weight is 82.2 kg. During the day, I consumed 1686.33 kcal coming from 98.26 g fat, 128.78 g carbohydrates and 40.92 g protein. Managed to do 0 push-ups, 0 crunches and walked 14405 steps during the day which is approximately 10.98 km.

Health

Age (days)
14108
Weight (kg)
82.2
Height (cm)
173

Nutrition

Calories (cal)
1686.33
Fat (g)
98.26
Carbohydrates (g)
128.78
Protein (g)
40.92

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
14405

Media